Sunday, October 28, 2018

Honey Lemon Chicken and Green Beans

Healthy Recipes - This Honey Lemon Chicken and Green Beans Stir Fry has a ton of flavor and can have dinner on the table in just 20 minutes!


You’ll Need:

HONEY LEMON CHICKEN AND GREEN BEANS

  • 1 1/2 pounds boneless, skinless chicken breasts, cut into bite-sized pieces (2 large chicken breasts)
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons rice wine vinegar
  • salt and pepper
  • Olive oil
  • 12 ounces green beans, trimmed and cut into bite sized pieces (about 2 cups)
  • Honey Lemon Sauce (see below)

HONEY LEMON SAUCE:

  • 3/4 cup low sodium chicken broth
  • Juice and zest from 1 large lemon
  • 1/4 cup honey (or more/less to taste)
  • 2 tablespoons cornstarch
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes
  • 1 garlic clove, minced

Instructions:


  1. Combine the chicken, soy sauce and rice wine vinegar in a large zip-top bag, and toss until the chicken is evenly coated. Refrigerate for at least 30 minutes, or up to 8 hours. (If no time to marinate, just toss the chicken, soy sauce and vinegar in a small bowl and let sit while you prep the rest of the recipe).
  2. In a small bowl, whisk the sauce ingredients together until combined (cornstarch should no longer be visible). Set aside.
  3. Get full recipe==>>yellowblissroad.com