Tuesday, October 16, 2018

Paleo & Whole30 Garlic Chicken Alfredo


Healthy Recipes - You’ll love this dairy-free, lightened up variation of Chicken Alfredo! Serve over vegetable noodles for a complete Paleo dinner the whole family will love!

You’ll Need:


  • 1/2 cup raw cashews
  • 1 lb chicken breast tenders can also use pre-cooked chicken to make it easy
  • 2-3 tbsp avocado oil or olive oil, divided
  • 6 cloves garlic minced and divided
  • 1 medium white onion chopped
  • 2 cups chicken broth divided
  • 2 tbsp lemon juice
  • 1 tbsp tahini
  • 1/4 cup nutritional yeast non synthetic type*
  • Salt and Pepper
  • 1/3 cup fresh chopped basil optional
  • Vegetable noodles to serve

Instructions:


  1. Soak your raw cashews for at least one hour in hot water, up to 12 hours. Drain and set aside when ready to cook.
  2. Heat a large skillet to medium heat. Salt and pepper your chicken breast strips, If you have large chicken breasts, cut into smaller pieces so the cook time is shorter. Add 2 tbsp avocado oil to the skillet, then add 2 cloves minced garlic. Heat the garlic for just one minute until flavorful, then add the chicken to the skillet. Cook for 3-5 minutes per side, or until chicken is cooked all the way through. Do not overcook. Set aside to a plate and cover with foil.
  3. Get full recipe==>>wholesomelicious.com